11 Highly Effective Tricep Exercises For Women
- Bench Dips
- Kettlebell Tricep Overhead Press
- Football Throws
- Side Push-ups
The other 7 tricep exercises can be found HERE on LiftingRevolution.Com
Though I’m not sure why these are “for women” and I hate when shit is marketed like this. They’re exercises. They’re for anyone who wishes to do them.